cart Shopping Cart Your Cart (0)

How can I improve my health: The perils Of an inactive lifestyle

I don't want to bang on about it but.... this is why it is so important to keep at least a modest amount of muscular movement going..."The lymphatic system aids the immune system in removing and destroying waste, debris, dead blood cells, pathogens, toxins, and cancer cells. Since the lymphatic system does not have a heart to pump it, its upward movement depends on the motions of the muscle and joint pumps."
Read More: